Emotional health, somewhat you essential to recognize

The emotional health of a person can be defined as the characteristic way in which he perceives, reacts and solves the greatest Emotional health problems in life. Life problems can be classified into three basic categories:

  1.  problems with biological and physical needs, such as food, clothing, and shelter;
  2. The problems determined by cultural requirements and prohibitions;
  3. problems with internal  psychological needs such as the need for security, love, belonging, self-esteem, independence, achievement, and adequacy.
Emotional health, somewhat you essential to recognize

Emotional health, somewhat you essential to recognize

Emotional health Disorders or conflicts

Disorders or conflicts in a way that meets these needs can cause acute symptoms of mental or emotional illness or can develop into common behaviors called character disorders. However, there is no fine line between emotional health and emotional illness or between normality and abnormality. Emotional health depends not only on the individual but also on the particular situation in which he finds himself. In situations of extreme difficulty, each individual can reach an emotional breaking point. Studies of prisoners of war have shown that conditions of extreme physical and mental stress can trigger serious mental disorders.

Emotional health cultural and social background

It is impossible to understand emotional health without referring to the cultural and social background of the individual. Some societies emphasize ambition, wealth accumulation, and aggressive behavior as important. Other societies expect the individual to not show strong ambition, to refrain from aggressive  behaviors, and to cooperate with other members of the society.

Emotional health particular society

Even within a particular society, attitudes toward what is normal and abnormal behavior vary. Normality in a society is also related to social status, age and gender. For example, behavior that is harmless at the age of nine can be undeniably unhealthy in a person of forty.

Emotional health and emotional illness

Although the difference between emotional health and emotional illness is often one degree rather than one type, this distinction is very important for practical reasons. Many people have minor emotional disorders that are not easily recognizable, but are medically important due to their impact on overall Emotional health. People from all walks of life have difficulty adjusting to their environment. Worries, frustrations, and fears that arise from everyday life experiences can lead to headaches, stomach ulcers, asthma, or similar  conditions. With the rapid advances in medicine, the current average life expectancy is much longer than it used to be; as a result, cases of emotional disturbances at the older age levels have increased dramatically and created a greater need for psychiatric services.


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